By September 24, 2012 1 Comments Read More →

Cauliflower Coconut Sweet Potato Soup

[media-credit id=96 align=”alignnone” width=”224″][/media-credit]Tools you will need

Food processor or an immersion blender


4 1/2 cups diced sweet potatoes

A whole head of cauliflower(diced)

28 oz. coconut cream

1/2 cup coconut water

5 tsp coconut oil

salt and pepper to taste


Step 1

Put coconut oil in pan and heat on medium heat; add sweet potatoes and saute 10-15 minutes or until tender; then remove from pan and set to the side

Step 2

In the same pan add the cauliflower and saute on medium for about 5 minutes; after the 5 minutes add the coconut cream and sweet potatoes to pan; add salt and pepper to taste and let simmer til cauliflower is tender

Step 3

Once cauliflower is tender blend soup in food processor or with an immersion blender; using the coconut water to thin soup to your desired consistency


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Rating: 10.0/10 (4 votes cast)
Cauliflower Coconut Sweet Potato Soup, 10.0 out of 10 based on 4 ratings
Posted in: Creative, Eatocracy, Living

About the Author:

SoCal Native with an appetite for baking, cooking, and all things food.

    I can’t wait to make this. You’re a doll for putting this recipe together!

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    Rating: +1 (from 1 vote)
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