Cauliflower Coconut Sweet Potato Soup

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[media-credit id=96 align="alignnone" width="224"][/media-credit]Tools you will need

Food processor or an immersion blender

Ingredients

4 1/2 cups diced sweet potatoes

A whole head of cauliflower(diced)

28 oz. coconut cream

1/2 cup coconut water

5 tsp coconut oil

salt and pepper to taste

Step 1

Put coconut oil in pan and heat on medium heat; add sweet potatoes and saute 10-15 minutes or until tender; then remove from pan and set to the side

Step 2

In the same pan add the cauliflower and saute on medium for about 5 minutes; after the 5 minutes add the coconut cream and sweet potatoes to pan; add salt and pepper to taste and let simmer til cauliflower is tender

Step 3

Once cauliflower is tender blend soup in food processor or with an immersion blender; using the coconut water to thin soup to your desired consistency

Enjoy

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Benjamin Lalk (5 Posts)

SoCal Native with an appetite for baking, cooking, and all things food.